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If you choose whole grain bread or pasta with more than one ingredient, you’ll need to look on the back of the label and perform some basic math to ensure you are really getting whole grains without the unhealthy additives.
Andrew Merle
Maria Rattray
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Writer, author, teacher, fun-loving poet. Trying valiantly to make the world a better place. Helping you to guide the future. Find me at: https://ponmyword.com
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