This is perfect! I love the analogy.

Imagine your mind is the vast sky and every thought you have is a cloud. Clouds pass by, they come and go without changing the sky. Some clouds are puffy and beautiful, others are dark and scary.
4 Eye-Opening Mindfulness Lessons I Learned from a Depressed Buddhist Monk
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Karo Wanner
Maria Rattray
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Aug 10, 2021
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This is perfect! I love the analogy.
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Written by Maria Rattray5K Followers
·3.4K Following
Writer, author, teacher, fun-loving poet. Trying valiantly to make the world a better place. Helping you to guide the future. Find me at: https://ponmyword.com
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