That is so true.

“When the breath wanders, the mind is unsteady, but when the breath is calmed, the mind too will be still.”
A Yoga Teacher’s Top 5 Tips for Mental Clarity
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Mike Peterson
Maria Rattray
·Follow
Jul 9, 2023
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That is so true.
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Written by Maria Rattray5K Followers
·3.4K Following
Writer, author, teacher, fun-loving poet. Trying valiantly to make the world a better place. Helping you to guide the future. Find me at: https://ponmyword.com
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