That is music to my ears. SJ. I agree with you. It is just such an easy way to reclaim your health and feel that life is worth living.

Do you mind if I keep your comment? And perhaps use, it of course! It's always good to have reflections of others who have been on the journey.

Jason Fung is my veritable pin-up boy, and Gary Taubes...what a fantastic example of someone who has walked the walk.

Thanks for your comment. SJ.