June just another thought...had to scroll to find you!!!! Here's a page link to the Diet Doctor. They are wonderful and light years ahead of many in the profession. Definitely worth a read.

https://www.google.com/search?q=fibromyalgia+diet+doctor&client=firefox-b-d&ei=pDLCYveiFOT0juMPvJmeyAw&ved=0ahUKEwj3hPDJ-934AhVkumMGHbyMB8kQ4dUDCA0&oq=fibromyalgia+diet+doctor&gs_lcp=Cgdnd3Mtd2l6EAwyBggAEB4QFjoHCAAQRxCwAzoECAAQQzoKCAAQsQMQgwEQQzoHCAAQsQMQQzoFCAAQgAQ6CAgAEIAEELEDSgQIQRgASgQIRhgAUMIKWNshYPk9aAFwAXgAgAHHA4gBzReSAQkwLjEuOC4yLjGYAQCgAQHIAQjAAQE&sclient=gws-wiz