I'm supposing that depends on what you eat at free times.

…s, and as a mechanism for slightly lowering your food intake it’s pretty good. I’ve done it before, and while you do get really hungry, having set periods where you just don’t eat is a convenient way to manage caloric restriction.
Is Intermittent Fasting Killing People?
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Gideon M-K; Health Nerd
Maria Rattray
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Apr 9, 2024
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I'm supposing that depends on what you eat at free times. I have just eaten a pear, for instance and now I am hungry. If I were to omit the pear, I wouldn't b.I'm not saying I am right. It's simply my experience.
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Written by Maria Rattray5K Followers
·3.4K Following
Writer, author, teacher, fun-loving poet. Trying valiantly to make the world a better place. Helping you to guide the future. Find me at: https://ponmyword.com
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