I'm giving myself lots of ticks here...:)

Reading, writing, problem-solving, singing, playing musical instruments, dancing, self-talk, laughter yoga, learning a new language, high-intensity training, and mindfulness practices can significantly boost cognitive reserves.
Here’s How to Lower Dementia Risks with Three Lifestyle Habits.
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Dr Mehmet Yildiz
Maria Rattray
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May 18, 2022
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I'm giving myself lots of ticks here...:)
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Written by Maria Rattray5K Followers
·3.4K Following
Writer, author, teacher, fun-loving poet. Trying valiantly to make the world a better place. Helping you to guide the future. Find me at: https://ponmyword.com
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