I read an article by James Bellerjeau that spoke to me, Caroline. It's written to support and inspire. It may not be for everyone, but I actually found myself aligned with him. written through the thoughts of Seneca. I'd be interested to know how you feel.

https://medium.com/a-little-stoic-wisdom/on-mourning-the-dead-stoic-wisdom-099-6eb799e4e0b9