I gave up sugar (except for the odd crusty roll which essentially is sugar/carbs) a long time ago. Now I simply can't stand really sweet thing.

I allow myself the odd square of dark salted, organic chocolate, but other chocolate I never eat.

We eat a ketogenic diet for the most part, but if we have people over it;s the greatest excuse for having crust baked potatoes.

I garden regularly, except when I do stupid things and get off my kneeling chair all too quickly and do considerable damage, which,four weeks later still hurts..but no broken bones, so all good,'

Cant wait to get back into the garden. Oh and I walk each day, speed walking on the restored railway line where I feel safe.

The thought of the alternative to not being able to look after myself scares the hell out of me.