Hi Jim - my husband is a type2 diabetic, as skinny as a rake, and when he was first diagnosed some twenty years ago, he was advised to follow a high carb low fat diet. And every time he had pasta, or rice, or bread, his sugar readings were hugely high.

It took lots of research for us to find the DIET DOCTOR site, and everything we read there made so much sense. We have been low carb ever since.

Just recently he had a medical check up and all his markers for health were excellent, and that is, without medicines.

How sad it is that it's becoming more and more difficult to get the truth.