Hi James, I think there is an element of luck and great genes, but it's also to do with attitude, eating well, and exercise.

I was shopping the other day and a woman bumped into me. She turned to say sorry, and I couldn't help notice how hugely wrinkled she was.

I have a strong theory about processed food, wrinkles and aching bones.

I think they are all tied up.

In your case, you eat well ad you are also darned lucky.

Lovely to catch up again. :)