I love talking about trendy topics

I stop explaining myself because I realized that people understand only what they want to.

Longtime advocate for personal health and wellness, a good diet, a comfortable level of physical fitness, and thriving in the 21st century.

Sharing real, gentle wellness for women & moms — from mindfulness and healthy food to mental health and motherhood. 💌 Also writing on Substack: ZenMamaWell.

I'm Samuel, a nursing student passionate about technology and caring for others. I'm driven to provide compassionate care and explore technology's possibilities