Fabulous post, Emma. Where do you live in the UK? I'm a Scot, but have been an Australian citizen for many years.

Like you, I eat meat, mostly keto, but I do ensure we have lots of vegetables. In fact, I probably eat much as you do.

I don't but factory food, and we no longer eat out much, that because I don't trust, to be honest.

Some plant-based diets worry me greatly...the steak that bleeds, and tastes better than a regular steak, well...

And balance...we do enjoy a glass of red at night.

Lovely to meet you. :)