A great article Sabrina. Binge eating on chips is absolutely NOT your fault. Processed food is a horrible science, designed to be addictive, designed to make you overeat. They have scientists working on the perfect crunch, the perfect sweetness,and ways to get you addicted.

As for dieticians, it's very had to see them as credible. The companies that support them are groups like KFC, Kelloggs, McDonald's...